Howlite

Howlite stones have a lovely soothing energy that will help to alleviate stress.
They may help to calm fits of anger and bad temper, and will aid you to deal with belligerent or aggressive people.
Their spiritual healing energy may calm both you and the other person.
They have extremely useful metaphysical properties that may also heighten the level of patience you are feeling about what is happening.
For anyone having sleeping difficulties, place a piece under your pillow as it is known to alleviate insomnia.
They are beneficial third eye and crown chakra stones that are helpful used in meditation and for researching past lives.